9 & UNDER

Fling - 4 Steps

1st

2nd

7th alt

8th

Shedding

First Back-Stepping

Double Shake & Rock

Last Shedding

Sword - 2 & 1

Intro

1st

2nd

8th

4 count bow; step to 1d

Addressing the Swords

Open Pas de Basque

Crossing & Pointing

Sean Triubhas - 3&1

Intro

1st

2nd

7th

13th

Finish - Method 1

Either

Brushing

Side Travel

High Cut in Front & Balance

Heel Toe and Shedding

Single Leap

Strathspey & Highland Reel

Intro - Basic

Ending - 1st alt

5th alt

4th

Highland Reel

6th

Last

Turn & Point

"step together back out"

Second Backstepping

Rocking (finish 3 rocks)

Highland Reel

Balance and Round-the-Leg

High Cutting

JUNIOR

Fling - 6 Steps

1st

2nd

3rd

6th

7th alt

8th

Shedding

First Back-Stepping

Toe Heel

Cross-Over

Double Shake & Rock

Last Shedding

Sword - 3 & 1

Intro

1st

2nd

3rd - 2nd alt ending

8th

4 count bow; step to 1d

Addressing the Swords

Open Pas de Basque

Toe Heel (4 spring points in 4th to finish)

Crossing & Pointing (comm. 2 open pdb)

Sean Triubhas - 4&2

Intro

1st

2nd

7th

8th - 2 shakes; 2 turns

15th

13th

Finish - Method 1

Either

Brushing

Side Travel

High Cut in Front & Balance

Side Heel & Toe

Back Stepping

Heel Toe & Shedding

Single Leap

Strathspey & Highland Reel

Intro - Basic

Ending - 1st alt

5th alt

4th

Highland Reel

6th

Last

Turn & Point

"step together back out"

Second Backstepping

Rocking (finish 3 rocks)

Highland Reel

Balance and Round-the-Leg

High Cutting

SENIOR

Fling - 6 Steps

1st

2nd

4th

5th alt

7th alt

8th

Shedding

First Back-Stepping

Rocking

Second Backstepping

Double Shake & Rock

Last Shedding

Sword - 3 & 1

Intro

1st

5th

3rd - 1st alt ending

8th

6 count bow; rise in 1st

Addressing the Swords

Diagonal Points

Toe & Heel (finish spring points turning)

Crossing & Pointing (comm. 2 open pdb)

Sean Triubhas - 4&2

Intro

1st alt

2nd

5th

6th

11th

12th

Finish - Method 2

Either

Brushing with PDB

Side Travel

Travelling Balance

Leap & High Cut

Toe Heel and Rock

Pointing and Back Stepping

Double Leap

Strathspey & Highland Reel

Intro - Alternate

Ending - 3rd alt

3rd

6th

Highland Reel

2nd - 1st alt method

Last

Turn & rise count 8

Double leap

Toe Heel

Cross-Over

Highland Reel

Shake & Travel with 8 high cuts

High Cutting